Hungarian Beef Goulash (Bogracs Gulyas)

Years ago, I put together little ‘thank you for your purchase’ packets of premixed spices for dishes which could be utilized with our grass finished beef.  Customers who purchased a certain amount of beef or lamb from us would receive a packet or two.  Although, I no longer offer fully grass-finished beef and lamb at the retail level, I try to keep a few of these on hand for gifts and such.

Here is one of our favourites!

Hungarian Beef Goulash

2 tablespoons olive oil

1 1/2-2 lbs beef (stew meat, round steak, etc) cut into 3/4 inch cubes

2 cups water

8 ounces of chopped tomato or tomato sauce

3 medium onions, chopped

1 clove garlic, chopped

2 teaspoons paprika

2 teaspoons salt

1 teaspoon instant beef bouillon

1/2 teaspoon caraway seed

1/4 teaspoon pepper

2 medium potatoes, cut into 1 1/2-inch pieces

2 green peppers, cut into 1-inch pieces

Heat oil in Dutch oven or deep 12-inch skillet until hot.  Cook and stir beef in hot oil until brown about 15 minutes.  Add water, tomatoes (with liquid), onions, garlic, paprika, Salt, bouillon, caraway seed, and Pepper.  Break up tomatoes with fork.  Heat to boiling; reduce heat.  Cover and simmer 1 hour.

Add potatoes; cover and simmer until beef and potatoes are tender, about 30 minutes.  Add green peppers; cover and simmer until tender, 8 to 10 minutes.  Serve in soup bowls with chunks of French bread for dipping into hot broth.

That’s it!  My packet of spices makes it easy in that you don’t have to chop onions or garlic and there is no need to keep all those spices on hand.  Additionally, my packets only contain certified organic or all natural ingredients and no preservatives.  So these are best kept in the freezer for long term storage.

Recipe right on the packet!
Recipe right on the packet!

As with any recipe – be flexible with what you have on hand and what you like.  We aren’t keen on cooked peppers, so i replace them with green beans or peas.  It might accommodate sliced fresh okra as well, but haven’t tried that one.  I suspect using grass-finished ground beef would work, too!  Of course, you don’t have to use clean grass finished beef, but since that is what we raise, I tend to be biased that way!



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