The latest in my adventures into liquid diet entrees.
Cream of Lettuce Soup
1 small onion, finely chopped
1/4 cup butter from grassfed cows
2 cups finely chopped dark green lettuce
1/4 cup organic white wheat flour
3 cups home made chicken stock
1 cup milk, cream, or half-n-half from grassfed cows
1 teaspoon salt
1/8 teaspoon pepper (optional)
Cook and stir onion in a 3 quart sacepan over low heat until tender. Stir in finely chopped lettuce. Cover and cook over low heat until lettuc wilts, about 5 minutes. Stir in flour, salt and pepper (optional); cook and stir 1 minute. Add chicken stock, heat to boiling, stirring constantly. Boil and stir 1 minute.
Remove from heat and whisk in milk, return to stove and heat to just boiling. Remove from heat and it’s ready.
If you need to strain this one, you could, but if you cook those onions and lettuce to be really soft, you may not need to.
never thought about a soup with lettuce; very intrigued – will try this someday 🙂
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thank you, but i got the idea from a cookbook, but modified it so that it would be healthier and so the lettuce would be more wilted.
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still good for me as I would have never heard about it should you have not posted about it 🙂
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