Breakfast can be simple and cheap. Most of us eat too much anyway, so why not save money and cut back on food? Best choice is to eat unadulterated, local, healthy in small portions.
Depending on how hungry i am:
- 1-2 okras
- 1/2 teaspoon olive oil
- 1-2 eggs
- Salt and pepper to tasted

After okra softened, add 1 or 2 eggs, salt if you like, and mix it all together. Cover and let set to desired doneness.
Ready to eat or ready to flip – your call. Shut off the heat and cover – remember cast iron holds heat a long time and will continue to cook long time after the burner or oven is turned off.