Tag Archives: bake

Toad-In-A-Hole

I hadn’t made this favorite of my children in several years, but since there was an opened package of beef hot dogs which needed using, i decided on a trial to see if they would be acceptable substitute for sausages. It worked out great and was a hit with my 93 year old father-in-law and husband’s 100 year old aunt this past Sunday lunch.

Ingredients:

  • 1 lb beef or lamb sausage links (or beef hot dogs)
  • 2 tablespoons olive oil
  • 1 cup flour
  • 1 cup milk
  • 2 eggs
  • 1/2 teaspoon salt

Directions:

Drizzle olive oil in an 11 x 7 x 1 1/2 inch baking dish and place sausages/hot dogs in baking dish and bake at 400ºF  for 10 minutes.  Whilst those are baking, mix the remaining ingredients until smooth.  Remove baking dish from oven and pour batter over links/dogs.  Pop dish back into the 400ºF oven uncovered for about 30 minutes until golden.  Cut into squares.

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Here’s a photo of the traditional appearance of Toad-In-A-Hole.  The links are left intact.  
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Drizzle 2 tablespoons olive oil into an 11 x 7 x 1 ½ inch baking dish.

 

 

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Feel free to leave the sausages (or hot dogs in this case) whole.  I sliced mine since i felt they’d be easier for my guests of advanced age to eat.
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Place in oiled pan.
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Bake in 400ºF oven for 10 minutes.

 

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While the sausage/hot dogs are cooking, mix up the batter until smooth.
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Remove the baking dish from oven and pour batter over top of sausages/hot dogs.

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Bake at 400ºF uncovered for about 30 minutes.

 

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Cut into pieces and serve.  Enjoy!

 

 

Wheat Belly Pizza

My version:

2 1/2 cup almond meal/flour

 

1/4 cup ground flaxseeds

1 teaspoon onion or garlic powder

2 cups shredded mozzarella cheese – divided

1/2 teaspoon sea salt

2 large farm eggs

1/2 cup extra-virgin olive oil

1/2 cup water (may not need this much)

8-10 ounces of grass finished ground beef or lamb or home made beef or lamb sausage

1 cup pizza sauce

Optional ingredients i usually add:  sliced black olives and sliced fresh mushrooms, extra cheese

Preheat the oven to 350°F .

Use a Ninja Blender (mine is called a Fit Blender i believe) or some other type.

In a large bowl, combine the almond flour, pumpkin, sesame flour, ground flax seed, 1 cup of the mozzarella cheese, onion powder, and sea salt.  Mix well.  Then i add the two large eggs, 1/4 cup olive oil, and the water.  Mix and combine thoroughly.

Butter a 10″ x 15″ pan (i use a stone jelly roll pan).  Place the dough on the pan, then spread the dough by hand.  You may have to keep your fingers wet using olive oil or water to keep it from sticking to your hands.

Bake for 20 minutes.

When you are ready, spread the pizza sauce, i sprinkle some Parmesan cheese if i have any, but usually i don’t, so i use some shredded raw cheddar or whatever i have on hand.  Then crumble the cooked meat on top of that followed by optional olives and/or fresh mushrooms.  Top with remaining mozzarella or other cheese.  Bake for another 12 minutes.

Cut into about 12 pieces; this is very filling.  One piece may fill you right up!

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Wheat Belly 10 day detox book

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